Archive for July, 2010

My Current Workout plan

Current Workout plan and so far its pretty good. It sucks the energy out of me which lets me know that its really pushing my body to the limit. Excellent.

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How to destress

What really makes us feel tired and stressed? Is it the mental chaos we have in our heads? If it wasn’t for that we really wouldn’t be stressed, but actually there is a hormone that makes you feel stressed, and tired. Continue reading