In this journey I will be explaining what will I be doing to my body. I will be explaining in detail as to what I am eating, what exercises I’m doing, the amount of weight, and success I will get from what I am doing. This will be similar to just a journal, or bodybuilding spaces. My goal? Gain 35 pounds of pure muscle in the next couple of months. Right now I weigh 175 lb My workout routine consists of going to the gym daily. 
Pre- workout 5 grams of Creatine
Post work out Elite Protein 24g
Breakfast:
3 eggs, and bacon.
1 Banana
Snack consists of a V8. You can include almonds, a fruit, vegetable. Just make sure its not something to heavy like white breads.
Lunch: A piece of meat, fish, or chicken(its up to you)
A fruit such as an apple
Snack
Dinner: Chicken or Steak or Fish
One cup of milk
One serving of vegatbles
Snack: Cereal
Banana
Oreo’s
Milk
The high rate of meals is to get your metabolism going. This does NOT mean to eat more. This is just to spread out the meals so your body is constantly getting the energy supply instead of dumping it to your blood stream, getting a spike and crashing. On the other hand you don’t want to eat nothing at all becuase that will slow down your metabolism. Maybe not overnight, but it will definitely show on your body over time. On the next post coming up I’ll show you what exercise that helped me the most.
You will get healthy in no time, it’s important to have a mix of different nutrients and most importantly to have a good protein low carb diet.
Sounds like a good plan
Good luck with it
Thanks man! I’ve already gained 5 pounds but its been a couple months now. I’ll be sure to post a you-tube video to add value to this site. I’m sure though the video will be enough. There are a lot of bodybuilders who just live out of their videos.